5 Things You Should Know - Finding Calm Amid Career Chaos!

When you are making shifts in your career or your business, there tends to be a lot of chaos!  Don't

let the gremlins get you!  Follow these practices - they work!

  • Practice great self-care!  Are you getting enough sleep?  Are you eating well? Drinking enough water? 

  • Connect with community!  Spend time around people who support and nurture you. Avoid the naysayers! Follow the sage advice:  "Don't go to the hardware store for milk!"

  • Schedule your day around a stream of small pleasures!  Take a mid-morning break for a cappuccino or a quick walk outside in the sun. Call or text a friend. Building these small activities into your daily life has a big impact!

  • Make fun long-term plans! Do you like to travel? Then schedule a getaway with friends or family. Do you enjoy hiking? Then make a plan to go do that. Giving yourself something to look forward to lightens the chaos and grounds you in what really matters.

  • Get together with others going through similar changes. Did you just start a new business? Connect with others in your situation so you can support each other.

Take Action!

  • Pick one of the ideas above - even something small - and do it!

Go Forward Fearlessly!

  • My new book Go Forward Fearlessly! A Spiritual Road Map For How To Be Happy, Stress-Free, and Confident Despite Massive Change is now available:      Click here

Free Community Calls

  • These weekly calls are on hiatus while I work on my new program for people who are looking for their Life Purpose and are ready to make it happen - Passion And Purpose: 6 Steps To Create A Career You Love!
  • Stay tuned!

Free Life Purpose Workshops & Book Signing Events!    (Please bring an item for the Food Shelf)

  • Essex Junction, VT
    • Tuesday, April 15
    • 7 - 9 p.m.
    • Louise Dietzel's Office
    • 6 Hillcrest Road
    • No RSVP needed - just come!
  • Burlington, VT
    • Wednesday, April 30
    • 7 - 9 p.m.
    • Spirit Dancer Books And Gifts
    • 125 S. Winooski Avenue
    • No RSVP needed - would love to have you!
  • Burlington, VT
    • Moonlight Body, Mind, Spirit Expo
    • Saturday, May 3
    • 10 a.m. - 5 p.m.
    • $5 Admission
    • Workshop:  2:00 p.m.

Copyright 2014                Cornelia Ward              All Rights Reserved